Low-Impact Exercises For Healthy Living
Posted: September 25, 2020
Low-Impact Exercises For Healthy LivingThe benefits of exercise are well-known to most people. It can help you lose weight, reduce your risk of heart disease, help you manage blood sugar, improve your cognitive function, and elevate your mood and mental state. But high impact exercise can have a negative impact on your joints. Many adults today are choosing low impact exercise to maintain a healthy lifestyle. What Exactly Is...
What Happens To My Life Insurance If I Am In A Coma?
Posted: September 22, 2020
What Happens To My Life Insurance If I Am In A Coma?A coma is a state of extended unconsciousness due to inefficient brain function. This unresponsive state can be caused by a traumatic blow to the head, oxygen deprivation from choking or drowning, severe infection, exposure to toxins, or extremely high blood sugar. Under most circumstances, life insurance policies do not pay out as long as the policyholder remains alive. If you are in a coma...
Understanding 401(k) Terms: Sponsor & Third-Party Administrator
Posted: September 13, 2020
Understanding 401(k) Terms: Sponsor & Third-Party AdministratorA 401(k) plan is an excellent benefit for employers to offer employees. It is a tax-deferred, defined-contribution retirement account that gets its name from a section of the IRS Code. Many employers offer matching funds for all or part of their employees’ contributions to a 401(k) plan. If you are opening a 401(k), two key terms to understand are “sponsor” and “third-party administrator.” What Is...
The Importance Of Stretching Before Exercise
Posted: September 10, 2020
The Importance Of Stretching Before ExerciseFor decades, we have been told about the importance of stretching before exercise. But how many people really understand why it is so important? In a nutshell, stretching serves as a critical link for the body between a sedentary state and physical activity. What Makes Stretching So Important? If you want to be truly fit, it is not enough to build muscle and get aerobic...
What Life Insurance Policy Is Best For Me?
Posted: September 7, 2020
What Life Insurance Policy Is Best For Me?If you have a family depending on you, it is more important now than ever to have life insurance. There are many factors to consider when shopping for a policy. Our friendly agent can help you get the best quote on life insurance that suits your family’s needs. What Are The Major Types Of Life Insurance? The two major types of life insurance are term...
